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Really Easy to brake bones when older, (Especially for females apparently), But, if one has exercised and still does, impact training strengthens the bones. Seriously I fallen off things many times, My mates call me rubber man, I just get up and walk away. during the repairs to the wrecker I got...

OHHHH DEEERI DEERI DEERI!..( I HATE to have to tellya'z all), I have a bit of bother.........Finding a decent place...... Seriously guys....to.............Ride my skateboard!! quite a few folk look on in total disbelief!, not least my associates.:naner:

I concur, Keeping up to the young helpers keeps the brain, And Muscles in 'trim', without a doubt.

Jeeperz!, No one even close to me..But then, I 'opted out', Of growing old last year!.