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While I can understand that number is in the TM, the valve cover torque is awe-full high! I would just snug them down. That style gasket doesn't take much torque to seal well.
If you clean them with them in the motor, all that rust will fall into the oil galleys(talk about a can of worms). Take it from someone that has messed with these motors, remove from engine. While it is off, you can inspect the surfaces that contact the valves and pushrods.
OH! If there is a pressure plate and clutch, I would pull it and make sure the clutch isn't stuck to the flywheel. You will need something to line up the clutch afterward though.
Nah, I have seen RUNNING motors with more rust on the rockers than that! What happens is, the motor gets warm and the moisture moves to the top(the valve covers). It has no where to go so it condenses and drops on the pressed steel rocker arms. Rust follows!
Take the valve cover off, unbolt...
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