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Go look at the label. It will clearly state what is acceptable. Below is the label from my heatpump.
Also for emergency, short term power needs, don't worry about running the set on 2 legs. Keep under 2/3rds rated load and do what you have to do. If you need generator power for the long term...
Take a look at the nameplate for your AC. It likely says 208/240.
I'd be surprised if its a problem.
As far as connecting, you'd use any two of the generator outputs (such as L1 and L2) for the two power phases then connect Neutral and Ground as normal.
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